Unfolding Body - Cumberland, British Columbia

Laura S.

I recently moved to Courtney and learned about the Unfolding Body Studio from my chiropractor doctor. She recommended I try gyrotonic exercises, and I am so glad that I met Rebecca! I took a series of private sessions. After each session I felt alive, strong and tall! The approach is gentle yet very effective. Rebecca's approach is warm, welcoming and non-intimidating for someone with no experience in this type of training. I am now planning to take weekly classes to stay balanced and centred!

Elisabeth L.

Gyrokinesis is my new favourite movement class. I have a newfound ease of movement and body awareness. Rebecca is a wonderful teacher whose intelligent cues have helped me gain greater understanding of the workings of my body.

Ann M.

Rebecca's mastery of Gyrotonics and the way she weaves in her Osteopathy expertise is helping me re-invent the way I am loving in my body, at the wonderful age of 52. This method, and her lazer-like precision of language (while using metaphor and imagery to connect to the right brain hemisphere), are facilitating new experiences of the way my body feels itself from the inside out, and then moves out in my world.

Worth every single dime.

Her studio is impeccable and warm with light wood and cork floor and lovely lighting. Her equipment is pristine, and the fluid nature of its design is very inviting. The method itself is revolutionary for me, and moves every aspect of my body and soul.

Teresa E.

Gyrotonics has been a revelation for me! I felt such freedom to move this aging body that has neurological issues … make me feel strong and at ease. I have been heard saying more than once that i feel like I am an acrobat or trapeze artist in a circus when my legs are suspended, such joy!! Rebecca is wonderful! She has a calm knowledgable way of instructing and giving gentle subtle correction to posture and movement. I love this method!

Elizabeth G.

I highly recommend this studio for all your wellness and movement needs. Rebecca's treatments and Gryokinesis classes are incredibly gentle and effective, she is very knowledgeable and makes you feel comfortable and relaxed in her presence. Namchi's Yamuna ball rolling class is amazing for anyone with pain or tension. Whether its from postural strain, an injury or stress, Namchi's class targets specific areas to release the tissue in an effective and long lasting way. Her understanding of the body is vast and she tailors each class to the needs of those present. As an RMT, I recommend this studio with confidence to all of my clients for self release and to gain a deeper understanding of their bodies.

Heather R.

I have been seeing Rebecca for about 6 months now and have experienced different types of treatments. I’m very grateful for Rebecca’s caring nature and expertise. The benefits I’m feeling in my body are difficult to express in words. Thanks so much Rebecca!!

Lorri M.

Best thing I have done to help
with ongoing back issues. Rebecca is very knowledgeable and a great teacher as well as practitioner. Would highly recommend her classes and as an osteopath.

Lisa C.

This is a wonderful studio with a great vibe. I thoroughly enjoyed the yoga class. I felt realigned and invigorated after my manual therapy treatment with Rebecca.