Sweat the Technique Studio - Bowen Island, British Columbia

Sweat the Technique Studio

La Sweat the Technique Studio es una ubicación de entrenamiento físico ubicada en Bowen Island, en la provincia de Columbia Británica, Canadá. Con una dirección específica de 582 Artisan Ln, Bowen Island, BC V0N 1G0, Canada, esta instalación ofrece una gama de servicios de entrenamiento físico diseñados para satisfacer las necesidades de sus clientes.

Información de contacto

Para obtener más información o para programar una sesión de entrenamiento, no dude en contactar a Sweat the Technique Studio a través de su teléfono al 6042204427 o visitar su sitio web en sweatthetechniquestudio.com.

Especialidades y características

La Sweat the Technique Studio se distingue por su enfoque en el entrenamiento físico y su compromiso con la inclusión y la accesibilidad. Algunas de sus características destacadas incluyen:

Cursos en línea: Disponibilidad de entrenamientos en línea para aquellos que no pueden asistir en persona.
Accesibilidad: La instalación es accesible para personas con discapacidad, con lugares sentados disponibles para personas con movilidad reducida y baños accesibles para sillas de ruedas.
* Inclusión: La Sweat the Technique Studio se identifica como un lugar LGBTQ+ amable y seguro para las personas transgénero.

Avisos y reputación

Con una media de opinión de 5/5 en Google My Business, la Sweat the Technique Studio ha demostrado ser una opción confiable y eficaz para aquellos que buscan mejorar su condición física. Con 12 avisos en total, esta estableción ha demostrado una alta satisfacción de sus clientes.

Recomendación final

Si está buscando un lugar para entrenar físicamente que se centre en su bienestar y bienestar, la Sweat the Technique Studio es una excelente opción. Con su enfoque en la accesibilidad y la inclusión, esta instalación es ideal para personas de todas las edades y condiciones. No dude en contactarlos a través de su sitio web o llamarles para programar una sesión de entrenamiento. Descubra su potencial y espere a ver los resultados que puede lograr con Sweat the Technique Studio

👍 Avis de Sweat the Technique Studio

Lori

5/5

I did two series of private sessions with Natasha. For years, I suffered from neck and shoulder pain and it began to limit my ability to do the things I love (hiking and cycling). While physio helped a little, Natasha was able to quickly pinpoint the source of my pain and through stretches and exercises help me strengthen and loosen the areas of tension. It has been amazing!! While full recovery is not possible due to my age (and past injuries), the pain has almost gone. Natasha even took videos of me doing the exercises on my phone so that I can continue to practice them at home. I now look forward to joining her studio classes and learning more!

Sarah Y. R.

5/5

These classes are incredible. Super hard work and Natasha is a tough task master because she doesn't miss a thing! No room for cheating! She pushes you but only to your personal best and never beyond. She is motivating and encouraging. Her charm and grace help you to ignore the very hard work going on! Upon starting I wasn't able to lift my arms without pain, now I'm lifting weights above my head! Natasha is excellent if you have a specific area or an injury that you want help with. Her understanding of the body and its movements is frankly quite astonishing. I have had both chiropractors, massage therapists and physiotherapists recommend that I consult with Natasha as well!

Jenny

5/5

Natasha's Sweat classes have given me new ranges of motion in my back, shoulders, neck and hips - a delightful surprise in my late fifties! My Pilates instructor said, "whatever you are doing in Sweat is accelerating your work here."

KK S.

5/5

I love my time when at this studio. It's such a beautiful & calming space. I really appreciate the different ways Natasha guides me to move my body to help gain strength, as well as flexibility/mobility. I am getting stronger each class. My pain from various injuries have lessened & I'm getting to know my body better. After my class, I'm overall happier & I feel like I did something really awesome for myself. Thank you Sweat The Technique, Kelly

Tia M.

5/5

Natasha’s classes have transformed my body and it’s abilities to be strong and pain free. I’ve worked with her for years and continue to benefit from it. As I get stronger she continues to make what looks like the simplest exercise challenging. Not only has my body benefited but also my soul, she always brings a solid community of incredible woman together! Nothing beats a good sweat and laughing session for the best start to the day.

hilary M.

5/5

Classes with Natasha have made such a difference in my quality of life. I feel so much stronger since I joined the studio. I no longer feel pain in my joints and the classes are so good for my mental health. I’ve never been one who’s enjoyed working out, especially in a group setting, but I so look forward to these sessions and the positive vibes in this shared space.

Hilary V. S.

5/5

Such an incredibly unique & tailored experience. Natasha is not only an expert instructor, but a true student of her own craft. In her classes, she encourages you to move through what may feel unfamiliar and explore what you didn't think possible. My body & mind always feel amazing afterwards - highly recommend!

Ben L.

5/5

I’m so glad I found these classes. I appreciate how different each session is as we explore mobility and strength in different parts of the body. It keeps you on your toes as you can’t go on auto pilot (as I have in yoga the last few years.) Natasha gets right into the work with no preamble and the classes fly by. After 6 weeks I’m much less stiff and have more strength and energy. Highly recommend.